KNOW THAT IN ANY GIVEN MOMENT, YOU CAN ONLY THINK ONE THING AT A TIME.
I know it’s often said we have a million things on our mind at once. In reality, this is not the case. Isn’t it impossible to be happy and unhappy at the same time? How about being angry and peaceful at the same time? Can’t do it. This is not to say that our mind isn’t fast and can easily zip back and forth, and refocus without us ever being aware…until we pay attention.
Knowing this alone can help you begin to take charge of your mind.
More than 99% of what we know we learned unconsciously. Create a positive environment for humanity everywhere!